Happiness Project blogger Gretchen Rubin says you can get happier in the next hour by following one or more of her seven tips. My favorite:
Rid yourself of a nagging task: answer a difficult email, purchase something you need, or call to make that dentist’s appointment. Crossing an irksome chore off your to-do list will give you a big rush of energy and cheer, and you’ll be surprised that you procrastinated for so long.
Rubin also recommends taking a brisk walk, reaching out to friends and clearing the clutter from your environment–all great suggestions. Heck, I’m feeling happier just by telling you about them! What’s your favorite way to keep smiling? Tell us in the comments. —Rick Broida
Seven tips for making yourself happier in the next hour [The Happiness Project]
From Lifehacker